10 Secrets for Eating Healthier
Looking to eat healthier? Let our 10 principles of healthy cooking help get you started.
Shopping, Cooking & Eating Healthier
Learning quick tips about shopping, cooking and eating healthier is the best way to start & stay on the right track towards better health.
Deeper Dating: A New Approach to Finding Love
Find out why midlife is the perfect time to get more real in our relationships!
Insight and wisdom on midlife dating.
Best Online Dating Websites for 2017 according to Consumer Rankings
Loneliness Midlife Crisis and Taoism
How Taoism as a practice helps a person smoothly move with a midlife crisis.
Midlife is a time to reassess and make necessary changes in the areas of our life that need improvement.
Stop Waiting for Life to Happen
A TEDx Talk on taking charge of your reality.
Helping Your Kids Fly
Words of advice on how to help your adult children become independent and leave home.
Tip on maintaining a positive relationship with your adult children.
New Rules for Parenting Grown Up Kids
Why you may not want to give your 20-something advice, and other thorny issues explained
Creating a Zen Space for Your Pet
A peaceful space at home is essential in order to escape the chaos we encounter out in the world and to reestablish inner balance. This is true for your pet as well. Here are tips on how to do this!
The Health Benefits of Owning a Pet
Owning a pet is good for your health-here are 8 reasons why.
Reiki Energy Healing for Animals
Reiki is a holistic form of healing and can help your pet in a number of ways.
Aromatherapy for the Mind
Aromatherapy is the practice of using natural oils, also known as essential oils, to establish and maintain psychological and physical well-being. As a form of alternative medicine, aromatherapy promotes holistic health.
Basic astrological information from a handout developed to help aid in understanding the birth chart. Astrology is quite interesting and also an amazingly accurate tool for self-awareness.
Dream Interpretation 101
Dream Recall: Learn how to recall your dream to obtain insight and guidance to improve your life.
Creating a healthy lifestyle starts with self-love. The foundation of self-love is taking care of ourselves. Learn more about the importance of taking care of YOU!
Breathing is something we typically take for granted. Find out how to breath properly, and why this is important to your health.
Travel Tips & Mishaps
Caity’s Travel Tips–
Insight From a Newbie Traveler/When Saving Money on a Vacation Isn’t Worth the Price You Pay
Fall Travel Forecast
If you waited until this fall to travel, give yourself a pat on the back. There may be no better time to get away.
10 Tips to Prepare for a Road Trip
Tips to save money, get organized, and have a great time!
23 Things to Remember
Here is a list of 23 items people often forget when they pack for a trip.
Tips for Women Traveling Solo
Advice for solo female travelers on how to have a safe, smooth, and enjoyable trip.